How intuitive eating made me a better mom and spouse

Mons News / todays parent
Autor: todays-parent Publicado el: 05/11/2019
How intuitive eating made me a better mom and spouse

My entire adult life, I forced my body to stay the exact same size. My ideal was 120 pounds, and I clung to this magic number as if I had been flung into the sea and it were my life preserver. Since shedding about 15 pounds of ?puppy fat? at age 18 (I?m 42 now) and landing at this arbitrary number, I?ve oscillated between periods of gobbling burger...
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  • Fecha de publicación: 05-11-2019

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