It?s easy to get stuck in a rut. Maybe you?ve been cooking the same five dinners on repeat (mealtime rut), or you spend your time at the gym listlessly pedalling on a stationary bicycle (workout rut). These patterns of behaviour are somewhat life sucking, but they?re also comfortable, so they can be hard to change.
Add kids to the mix, and it?s eve...
Si te gusto esta noticia puede que te interesen estas..