No, you shouldn?t try intermittent fasting while pregnant. Here?s why.

In terms of weight loss solutions, it?s simple enough: intermittent fasting (IF) is restricting eating to certain hours of the day (for example, between 10 a.m. and 6 p.m.) and then abstaining from food for an even longer specified amount of time. There are a few ways to do intermittent fasting, the most popular being the 16:8 method, whereby you f...

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